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Healthy Living Zone
What we have to say about your health and well being
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17
May 2024
Have you been on painkillers for over 3 months?
The term ‘painkiller’ is misleading – it implies that medicine will kill the pain completely. Although they can play a part in managing persistent pain they do not work for everyone, and even if you get some benefit, they’re probably not working.
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19
Mar 2024
Stop smoking advice
Stopping smoking is one of the best things you will ever do for your health. When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately. It's never too late to quit. Let's do this!
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19
Mar 2024
Alcohol support
Realising you have a problem with alcohol is the first big step to getting help.
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19
Mar 2024
Drug addiction
If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem. With the right help and support, it's possible for you to get drug free and stay that way.
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19
Mar 2024
Weight loss
Download the NHS weight loss guide – our free 12-week diet and exercise plan.
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Hertfordshire
WD24 4YR
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01923 332756
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06549165
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1092654
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Bharatkumar Hansraj Shah (2018495)
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